I’m here to support you

No one should have to deal with their hormonal problems alone.
Women who are suffering with PMS / PMDD symptoms need guidance and support to heal themselves. When they are given the support they need, the benefits reach the whole family and even further.
Don’t struggle on alone anymore. I’m here to support you.
How I can support you
Coaching
It is 100% possible for you to heal yourself from the PMS / PMDD symptoms you have been plagued by.
I offer a transformational coaching program designed specifically to help you learn how to balance your hormones and create freedom from PMS / PMDD symptoms.
In this program I give you the tools so that you can maintain good hormone health throughout the rest of your menstruating years.
Coaching programs are held via video conference either 1:1 or in groups no larger than 6 participants.


DUTCH Testing
I am a registered DUTCH test provider.
The DUTCH test is the most comprehensive hormone test on the market analysing 35 different hormones and their metabolites.
My testing package including full report, recommendations and a video consultation on the results can be an add-on to your coaching program, or ordered as a stand-alone purchase.
Shine the light of discovery on your hormones for instant insights into your hormonal imbalance, and fast track your road to recovery.
Self-paced e-course
I have designed the Holistic Hormone Health e-course to give you the knowledge and tools you need to be able to positively transform your menstrual cycle experience.
This transformational course covers all aspects of the PMS freedom framework helping you to understand the changes that you need to make to create freedom from the PMS / PMDD symptoms which plague you each and every month.
Work through the materials at your own pace and join the Holistic Hormone Health community on facebook for extra support, resources and bonus materials.

Helping Women Balance Their Hormones Naturally
It is 100% possible to eliminate the troublesome symptoms of PMS through directed and consistent effort. Download a copy of my PMS Emergency Rescue Infographic for ideas on instant relief when you find yourself in a PMS funk.
Let’s connect!
“Having suffered monthly with extreme exhaustion, brain fog, irritability and rage among other symptoms, what made me reach out for support was seeing what a massive impact this was having on my family. Since following Beth’s guidance consistently, the amazing results I’ve had have made that time feel like a distant memory, and thank the lord! I feel like a new woman.”
I’m Beth
Hormone Health Coach
Having suffered with severe PMS / PMDD for years I found that guidance on a natural solution just wasn’t available. I faced pressure to manage my symptoms with birth control and antidepressants which I knew wouldn’t fix my hormonal imbalance. I invested my time, money and faith into studying to find the natural solution I wanted. The harmony I now feel with my cycle is a huge comfort and relief. My hope is to inspire and empower other women to experience the same.