They’re uncomfortable, they disturb your sleep, sometimes so much as to have to change your clothes or worse your sheets in the middle of the night, and they leave you with a big pile of extra laundry – no-one needs that! If you are experiencing night sweats right before your period …
“If you listen to your body when it whispers, you will never have to hear it scream.” – Unknown.
There was a time, thankfully many moons ago, when all I could hear was my body screaming at me. Screaming for 12 days out of every 25 (the impediment of having a short cycle). 50% of my life my head …
