Hormone health coach, Beth Palmer-Wright, helps you to understand how your hormones inter-relate to the rest of your body by illustrating the point with an analogy of climate change. Becoming aware of our hormonal problems and seeing these for what they are - a...
What is PMDD? PMDD or Pre-Menstrual Dysphoric Disorder is severe PMS where the mental and emotional symptoms are most problematic. Symptoms typically present during the luteal phase in the second half of the cycle — the two weeks leading up to menstruation. Although...
When you suffer from hormonal problems like PMDD or PMS, your doctor's stock response is likely to be to prescribe hormonal birth control or antidepressants (SSRIs) as a "treatment" for these conditions. There are significant issues with this approach. Using...
Hormone health coach, Beth Palmer-Wright, provides a new perspective on PMDD highlighting key information currently missing from the conversation on PMDD. Beth recommends natural treatment alternatives to conventional symptom management to heal from pre-menstrual...
“If you listen to your body when it whispers, you will never have to hear it scream.” – Unknown.
There was a time, thankfully many moons ago, when all I could hear was my body screaming at me. Screaming for 12 days out of every 25 (the impediment of having a short cycle). 50% of my life my head …
