Hormone health coach, Beth Palmer-Wright, provides a new perspective on PMDD highlighting key information currently missing from the conversation on PMDD, and suggesting natural treatment alternatives to conventional symptom management for pre-menstrual dysphoric...
“If you listen to your body when it whispers, you will never have to hear it scream.” – Unknown.
There was a time, thankfully many moons ago, when all I could hear was my body screaming at me. Screaming for 12 days out of every 25 (the impediment of having a short cycle). 50% of my life my head …
